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Easy Low Carb Chicken Casserole

5 from 1 vote
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Olivia
By: OliviaUpdated: Dec 10, 2025
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A comforting, family-friendly casserole that's low in carbs, loaded with chicken, broccoli, bacon, and melty cheese—ready in about 40 minutes.

Easy Low Carb Chicken Casserole

This simple low carb chicken casserole became a weeknight anchor in my kitchen the minute I combined roasted chicken, crisp broccoli, smoky bacon, and a creamy ranch-cheese mix. I discovered the idea during a busy winter when I wanted a meal that felt indulgent without the heavy carbs. What surprised me most was how quickly the familiar flavors—sharp cheddar, milky mozzarella, and bright garlic—came together to feel like a special dinner even on a school-night Tuesday. My kids call it "the cheesy chicken dish," and friends always ask for the recipe after one bite.

I first made this casserole using leftover roasted chicken and frozen broccoli; now I treat it as a go-to solution because it’s forgiving, quick, and full of textures. The broccoli stays vibrant if you don't overcook it, the bacon adds crunch and depth, and the ranch dressing brings a tangy, herby creaminess that shortens hands-on time. Serve it alongside a crisp salad and a few pickled vegetables and you have a balanced, satisfying meal that keeps you on track with low-carb goals without sacrificing flavor or comfort.

Why You'll Love This Recipe

  • Ready in roughly 40 minutes from start to table, making it perfect for busy weeknights when you want something hearty and homemade.
  • Uses pantry and fridge staples: cooked chicken, bacon, shredded cheese, and ranch dressing—no complicated ingredients required.
  • Low in carbohydrates and high in protein and fat, so it fits many reduced-carb meal plans while still feeling indulgent.
  • Flexible assembly: works with leftover chicken, rotisserie birds, or quickly poached breasts, and frozen broccoli is a great shortcut.
  • Make-ahead friendly: assemble the filling the night before and bake when you’re ready, or freeze an unbaked pan for later use.
  • Crowd-pleasing textures: creamy interior, melty cheese, and a crisp topping of cheddar and mozzarella combine for every spoonful.

I still remember serving this at a casual Sunday dinner when my in-laws stopped mid-conversation to take another forkful and compliment the balance of savory and creamy flavors. It’s the kind of dish that gets offered at potlucks because it travels well and satisfies a variety of tastes—kids love the cheese, adults appreciate the savory complexity.

Ingredients

  • Broccoli: 5 cups broccoli florets. Look for bright green crowns, trimmed to bite size; fresh is best but frozen thawed florets work well if you prefer convenience.
  • Bacon: 8 slices cooked bacon, chopped into 1/2-inch pieces. Use a thick-cut smoked bacon for noticeable crunch and deep flavor; cook until the fat is rendered but not burned.
  • Chicken: 4 cups cooked chicken, shredded or diced into 1/2-inch pieces. Rotisserie chicken is a fast shortcut, or use poached breasts seasoned simply with salt and pepper.
  • Garlic: 3 cloves garlic, finely minced. Fresh garlic gives an aromatic lift; press or mince finely so it distributes through the creamy filling.
  • Mozzarella: 1/2 cup shredded mozzarella in the filling and another 1/2 cup for the topping. Whole-milk mozzarella melts creamily and stretches nicely.
  • Cheddar: 1/2 cup shredded cheddar in the filling and an additional 1/2 cup for the topping. A medium cheddar such as Tillamook provides a rounded, tangy bite without being overpowering.
  • Ranch dressing: 1 cup ranch dressing (I prefer Hidden Valley Original Ranch). Ranch acts as the creamy binder and seasoning; choose a brand you enjoy or use a homemade version if you prefer less processed ingredients.

Instructions

Prepare the oven and dish: Preheat the oven to 375°F. Grease a 9x13-inch baking dish lightly with butter or nonstick spray so the casserole releases cleanly after baking. Preheating ensures even cooking and helps the top brown as soon as it goes in. Prep the vegetables and proteins: If using fresh broccoli, blanch florets in boiling salted water 2 minutes then shock in ice water to keep color and crispness; drain well. If using frozen, thaw and pat dry to avoid excess moisture. Chop cooked bacon and shred or dice chicken into uniform 1/2-inch pieces for even bites. Mix the filling: In a large mixing bowl, combine chicken, broccoli, chopped bacon, minced garlic, 1/2 cup mozzarella, 1/2 cup cheddar, and 1 cup ranch dressing. Toss gently to coat—avoid overmixing which can make the cheeses clump. Taste a small spoonful and adjust seasoning with salt and pepper; ranch usually provides sufficient seasoning. Assemble in the dish: Transfer the mixture to the prepared baking dish and spread into an even layer. Sprinkle the remaining 1/2 cup cheddar and 1/2 cup mozzarella evenly over the top. A level topping ensures consistent browning and a pleasant texture contrast. Bake and finish: Bake on the middle rack for 20 to 25 minutes, until the filling is bubbly and the top is melted and golden. If you like a crisper top, switch to broil for the final 1 to 2 minutes while watching closely to prevent burning. Remove from the oven and let rest for 5 minutes before serving so the filling sets slightly. User provided content image 1

You Must Know

  • This dish stores well in the refrigerator for up to 4 days and freezes for up to 3 months if unbaked in a tightly wrapped pan.
  • High in protein and healthy fats, it can be part of a low-carb meal plan; replace ranch with a low-sugar homemade version for fewer additives.
  • To avoid a watery bake, ensure broccoli is well-drained and shredded cheeses are at room temperature so they incorporate smoothly.
  • Hidden Valley Original Ranch is readily available and gives a consistent tang; substituting Greek yogurt mixed with herbs can cut calories and sugar.

My favorite part of this dish is the way the bacon and ranch play off each other: smoky and herbaceous, they transform basic ingredients into something memorable. Over the years I've learned that the size of the chicken pieces matters—keeping them around 1/2-inch ensures every bite has the ideal ratio of meat to veg to cheese.

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Storage Tips

Cool leftovers to room temperature no more than two hours after baking, then refrigerate in airtight containers for up to four days. For freezing, assemble the unbaked casserole in a foil pan, wrap tightly with plastic wrap and foil, and freeze for up to three months. To reheat frozen, thaw overnight in the fridge and bake at 350°F for 25 to 30 minutes until heated through. Reheat single servings in a microwave or a 350°F oven for 10 to 12 minutes covered, uncovering for the last few minutes to refresh the top.

Ingredient Substitutions

If you need dairy-free options, swap the cheeses for dairy-free shredded blends and use a dairy-free ranch or a cashew-based dressing—note the texture will be slightly different. For a sodium-reduced version, choose low-sodium bacon and a low-sodium ranch, and rinse canned or pre-cooked chicken to reduce surface salt. Swap broccoli with cauliflower for a milder flavor or add spinach for extra greens; adjust blanching times to keep the texture right.

Serving Suggestions

Serve this casserole with a crisp green salad dressed in a light vinaigrette to cut through the richness. For a more substantial meal, offer roasted Brussels sprouts or a simple coleslaw. Garnish with snipped chives or chopped parsley for a fresh visual pop and a hint of oniony brightness. It also pairs well with pickled red onions or a lemony cucumber salad for a bright contrast.

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Cultural Background

This casserole reflects the American tradition of comforting one-dish bakes that combine protein, vegetables, and cheese. Casseroles rose to prominence as practical family meals in the mid-20th century when home cooks valued economical, easy-to-prepare dishes. This low-carb adaptation keeps that communal spirit while aligning with modern nutritional preferences, swapping starchy binders for ranch and extra cheese to maintain creaminess.

Seasonal Adaptations

In spring, toss in fresh peas and asparagus tips; in summer, add halved cherry tomatoes just before baking for a burst of acidity. In colder months, use roasted root vegetables like diced turnip alongside the broccoli for extra heartiness. For holiday variations, add a few tablespoons of Dijon mustard to the ranch for warmth and depth or sprinkle crushed pork rinds on top instead of extra cheese for a crunchy, low-carb topping.

Meal Prep Tips

Divide the filling into individual oven-safe containers for grab-and-go lunches or single-serve dinners. Assemble but don't add the topping, then refrigerate for up to 24 hours; add cheese and bake when ready. Use a digital scale or measuring cups to portion 1 to 1 1/4 cups per serving for consistent nutrition tracking. Label containers with date and contents if freezing to keep your freezer organized.

This casserole has become a quiet weeknight hero in my household—easy to throw together, forgiving if you’re short on time, and reliably satisfying. Give it a try with your favorite brand of ranch and a crisp side salad; it’s one of those recipes that welcomes personalization and rewards small adjustments with big flavor.

Pro Tips

  • Pat thawed broccoli dry with paper towels to prevent excess moisture in the bake.

  • Keep chicken and bacon pieces roughly the same size (about 1/2-inch) for balanced bites.

  • Let the casserole rest 5 minutes after baking to allow the filling to set for cleaner serving.

  • If broiling to brown, watch carefully and move the pan if edges start to burn.

This nourishing easy low carb chicken casserole recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I use rotisserie chicken?

Yes. If you prefer, use rotisserie chicken or poached chicken breasts shredded into 1/2-inch pieces for convenience.

Why does my casserole get watery?

To prevent a watery casserole, ensure broccoli is well-drained after thawing or blanching and cheeses are at room temperature before mixing.

Tags

Easy Weeknight Dinnerslow-carbchickencasseroleweeknight-dinnerbroccolibaconranch
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Easy Low Carb Chicken Casserole

This Easy Low Carb Chicken Casserole recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Easy Low Carb Chicken Casserole
Prep:15 minutes
Cook:25 minutes
Rest Time:10 mins
Total:40 minutes

Ingredients

Casserole

Topping

Instructions

1

Prepare the oven and dish

Preheat oven to 375°F and grease a 9x13-inch baking dish lightly with butter or nonstick spray to ensure easy serving after baking.

2

Prep vegetables and proteins

Blanch fresh broccoli for 2 minutes and shock in ice water or fully thaw and dry frozen broccoli. Chop bacon and shred or dice cooked chicken into 1/2-inch pieces for even distribution.

3

Mix the filling

In a large bowl combine chicken, broccoli, bacon, minced garlic, 1/2 cup mozzarella, 1/2 cup cheddar, and 1 cup ranch dressing. Toss gently to coat and adjust salt and pepper to taste.

4

Assemble in the dish

Transfer the mixture to the prepared pan and level the top. Sprinkle remaining 1/2 cup cheddar and 1/2 cup mozzarella evenly over the casserole for a golden finish.

5

Bake and finish

Bake for 20 to 25 minutes until bubbly and the top is melted and golden. Broil 1 to 2 minutes at the end if you prefer a more browned top. Let rest 5 minutes before serving.

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Nutrition

Calories: 450kcal | Carbohydrates: 6g | Protein:
35g | Fat: 30g | Saturated Fat: 9g |
Polyunsaturated Fat: 6g | Monounsaturated Fat:
12g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Easy Low Carb Chicken Casserole

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Easy Low Carb Chicken Casserole

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Olivia!

Chef and recipe creator specializing in delicious Easy Weeknight Dinners cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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